Diet Resources

IFSO Cook book Vol.2

2 Week Post-Op Meal Plan

6 week post-op meal plan

3 months post-op meal plan

6 months post-op meal plan

12 months post-op meal plan

Other Resources

Meal Plan for Weight Management

Protein for Bariatric Surgery

Portions for Weight Management

Healthy Snacks - Baker institute

High Protein Options List

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